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Nutrition Education

Eating the Rainbow

Green

Strong bones

Good Vision

Healthy Blood

Cancer Prevention

Blue/Purple

Memory Function

Healthy Aging

Orange

Immune System

Healthy Skin

Healthy Heart

Strong Bones

Healthy Eyes

Red

Healthy Heart

Memory Function

Healthy Skin

Prostate & Breast Cancer Prevention

Yellow

Immune System

Healthy Skin

Good Vision

It is best to eat at least 5 colors of the rainbow every day. Learn fun ways to reach your daily color goals. Learn about new foods to try and great ways to prepare them!

Tan/Brown

Healthy Heart

Strong Immune System

*Not in the rainbow, but still essential!

Nutrition Coaching

 

With an initial consultation, we can target the right nutrition plan for your body type, desired results, & preferences. Learn how Eating to Live can repair your body from years of Living to Eat, without having to sacrifice taste!

Let's Sit Down

& Make a Plan

You CAN Stick With

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Cleansing with Food

 

Cleansing on the inside is just as important as cleansing on the outside.

The 7 Channels of Elimination must all be functioning properly and this is done through cleansing.  At Healthy Living we help people to make choices that will allow these avenues to function properly so that the body can thrive.

Fresh Green Salad with Feta
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