
Wellness Coaching Programs

Employee Wellness Groups
Family/
Friend Wellness Groups
Group
Cooking Classes
One-on-One Wellness Coaching
Family/Friend Group Wellness Coaching
Gather at least 5 family members & friends and motivate each other through the life changing, wellness program that we offer. Receive a goal questionnaire consultation, progress tracking logs, recipes, and informative handouts for each stage of the wellness program.


Individual, CustomWellness Coaching
Receive a personalized plan to achieve wellness and easily keep it in your life. Complete wellness goal questionnaire and personal consultation to determine the right plan for you. Receive continuous motivation, as well as fitness & recipe ideas. Track your progress and maintain wellness success in your life.
Employee Group Wellness Coaching
Create a healthy and positive atmosphere for your employees. My Employee Group Wellness Program will boost moral, unity, and energy in any establishment. Enhance teamwork through accountability and motivation while decreasing insurance premiums & generating tax deductions.
